Simple Flaxseed Buns
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Simple Flaxseed Buns

Recipe by Balancing Nutrition
Servings

6-8

servings
Prep time

10

minutes
Baking time

50

minutes

Simple to make, insanely satisfying and made from relatively cheap ingredients. And they freeze well too, so you could always have them available.

Ingredients:

  • 240 gr. flax seeds

  • 30 gr. psyllium

  • 2 tsp. baking powder

  • Salt to taste

  • 320 ml. lukewarm water

Method:

  • Preheat the oven to about 190 degrees
  • Grind the flaxseeds to a fine flour
  • Add the rest of the dry ingredients to the flour and mix well.
  • Slowly add the water until you get a uniform dough that is easy to work with.
  • With wet hands, divide the dough and make buns. (Don’t be tempted to make large buns:) These buns are very satisfying and if they are “regular” size, it’s just too much! From my experience, divide into 6-8 pieces)
  • Cut slits in the buns to reduce air bubbles. Brush with water or egg and sprinkle with a seed mixture according to your taste.

  • Bake the buns for about 50 minutes and let them cool completely